Bakersfield College


Scheduled Dates


10/8/2019   03:00 PM  04:00 PM
10/10/2019   03:00 PM  04:00 PM
10/15/2019   03:00 PM  04:00 PM
10/17/2019   03:00 PM  04:00 PM
10/22/2019   03:00 PM  04:00 PM
10/24/2019   03:00 PM  04:00 PM
10/29/2019   03:00 PM  04:00 PM
10/31/2019   03:00 PM  04:00 PM


FITNESS AND HEALTH: TAI CHI - SECTION 2

Dates: 10/8/2019 to 10/31/2019
Schedule: Tu Th 03:00 PM - 04:00 PM

(View complete list of dates)

Located in : Elite Martial Arts, 2505 Alta Vista Drive 93305
Instructor: David Woods


Regular Student: $40.00
Tai Chi is a form of martial arts in which slow, gentle movements are made in the air. These movements, originally fighting moves, are most commonly practiced by older people who wish to improve their balance, coordination, joint mobility, and blood circulation. Tai Chi also may help to keep the mind active while reducing stress. The class may be repeated so that students can learn more advanced movements and forms. Wear loose, comfortable clothing.


Additional Information

Location: Elite Martial Arts, 2505 Alta Vista Drive, Bakersfield, 93305.

 

 

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Kern Community College District